Sane-ish Podcast
A humorous (and serious) nod to the recovery journey. Because imperfections make the best comeback stories. Here recovery is unlimited and all inclusive…
Holley Broughton is a resilient Texan mom whose life story is a testament to the power of perseverance and hope. For 18 years, Holley has been on a journey of recovery from alcoholism and addiction, battling and overcoming the darkest of adversities. Facing the darkest corners of homelessness, domestic violence, and narcissistic abuse, she emerged stronger, turning her struggles into powerful advocacy.
Her voice is a lifeline for those trapped in silence, offering wisdom and comfort to fellow survivors. Despite facing the heartbreaking reality of being alienated from her 14-year-old daughter for the past (nearly) five years, Holley has transformed her pain into purpose. She has become a passionate advocate, light worker, and motivational speaker, bringing healing and inspiration to all who cross her path. Holley and her guests skillfully help listeners and viewers step into their own power.
By sharing her own journey with raw honesty and heartfelt compassion, offering support and encouragement to those who are struggling, Holley helps guide them on their path to healing. Her mission is to help build and increase the listener’s own confidence proving that no matter how tough life gets, there is always a way to rise and thrive (sprinkled with humor and four letter words, of course). Join Holley and her guests as they open up about their life, advocacy work, and Holley’s unwavering belief in the power of the human spirit.
Sane-ish Podcast
Episode 21 - Recovering Everything: Katherine Regalado
Thanks for listening! Let us hear from you. Are you in recovery or want to be?
In this episode of the Sane-ish podcast, Holley Broughton interviews Katherine Regalado, a woman in long-term recovery. Katherine shares her tumultuous journey from a seemingly normal childhood in a small Texas town to a life plagued by addiction, legal troubles, and the challenges of motherhood. She reflects on her early experiences with family dynamics, the pressures of being the oldest sibling, and how these factors contributed to her substance use. Katherine discusses her struggles with addiction, the impact of her choices on her children, and her time in prison, where she found moments of clarity. Ultimately, she emphasizes the importance of seeking help and the ongoing journey of recovery. In this conversation, Katherine Regalado shares her profound journey of recovery from addiction, detailing the struggles and triumphs she faced along the way. From feeling unworthy of recovery to embracing her identity as a mother and a professional in the recovery field, Katherine's story is one of resilience, transformation, and empowerment. She discusses the importance of community support, the challenges of rebuilding her life, and the joy of finding love and independence. Katherine's experiences highlight the ongoing nature of recovery and personal growth, emphasizing that healing is a continuous journey.
Takeaways
Katherine's childhood was initially happy but changed with family dynamics.
She felt immense pressure as the oldest sibling to care for her younger sisters.
Substance use became an escape from her chaotic home life.
Katherine faced legal troubles during her teenage years due to her addiction.
Becoming a young mother added complexity to her struggles with addiction.
She experienced significant loss and grief related to her children.
Prison served as a turning point for reflection and clarity.
Katherine's journey highlights the cyclical nature of addiction and abuse.
She sought redemption through treatment but faced setbacks.
The importance of family support and the challenges of rebuilding life after addiction. Katherine struggled with self-worth and belonging in recovery.
Witnessing others in recovery inspired her to be open-minded.
Community support played a crucial role in her recovery journey.
She faced significant challenges in regaining custody of her children.
Katherine learned the importance of honesty in her recovery process.
Her experiences with trauma shaped her approach to helping others.
She found purpose in working with youth and families in recovery.
Katherine embraced independence and self-discovery after years of struggle.
Her relationship with her wife has been a source of strength and joy.
Continuous growth and learning are essential in recovery.
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