Episode 18 - Sunshine on My Shoulders: Autumn Stone Artwork

Sane-ish Podcast

A humorous (and serious) nod to the recovery journey. Because imperfections make the best comeback stories. Here recovery is unlimited and all inclusive…

Holley Broughton is a resilient Texan mom whose life story is a testament to the power of perseverance and hope. For 18 years, Holley has been on a journey of recovery from alcoholism and addiction, battling and overcoming the darkest of adversities. Facing the darkest corners of homelessness, domestic violence, and narcissistic abuse, she emerged stronger, turning her struggles into powerful advocacy.

Her voice is a lifeline for those trapped in silence, offering wisdom and comfort to fellow survivors. Despite facing the heartbreaking reality of being alienated from her 14-year-old daughter for the past (nearly) five years, Holley has transformed her pain into purpose. She has become a passionate advocate, light worker, and motivational speaker, bringing healing and inspiration to all who cross her path. Holley and her guests skillfully help listeners and viewers step into their own power.

By sharing her own journey with raw honesty and heartfelt compassion, offering support and encouragement to those who are struggling, Holley helps guide them on their path to healing. Her mission is to help build and increase the listener’s own confidence proving that no matter how tough life gets, there is always a way to rise and thrive (sprinkled with humor and four letter words, of course). Join Holley and her guests as they open up about their life, advocacy work, and Holley’s unwavering belief in the power of the human spirit.

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Sane-ish Podcast

Episode 18 - Sunshine on My Shoulders: Autumn Stone

November 18, 2025 • Holley Broughton • Season 1 • Episode 18

Thanks for listening! Let us hear from you. Are you in recovery or want to be?

In this episode of the Sane-ish Podcast, host Holley Broughton engages in a heartfelt conversation with Autumn Stone, who shares her journey of healing from trauma, addiction, and the complexities of relationships. Autumn recounts her early life, the impact of losing her mother, and how these experiences shaped her path into substance use. The discussion delves into the challenges of recovery, the importance of support, and the ongoing process of healing. Through humor and honesty, Autumn illustrates the messy yet hopeful journey of finding oneself after chaos. In this conversation, Autumn Stone and Holley Broughton discuss their personal journeys of overcoming challenges related to addiction, relationships, and personal growth. They explore themes of victim mentality, the impact of narcissism, and the importance of community support in recovery. The dialogue emphasizes the significance of self-discovery, the power of storytelling, and the resilience found in shared experiences. Both speakers reflect on their transformations and the hope they find in their new lives, ultimately highlighting the importance of love and connection in healing.

Takeaways

Recovery is a journey filled with ups and downs.

Trauma can shape our lives in profound ways.

Finding support in recovery is crucial.

Relationships can be both a source of comfort and chaos.

Acceptance is a powerful tool in healing.

The impact of addiction on family dynamics is significant.

Personal growth often comes from facing our past.

Humor can be a coping mechanism in tough times.

Sharing stories helps us feel less alone.

Healing is a continuous process, not a destination. I don't like playing the victim mentality.

Real growth is more painful than anything.